Dive right in

Ready to throw yourself into the deep end?

As a specialist provider of Adult and Young Adult swimming lessons, we have a lesson that’s right for you, whether you are new to swimming, looking to improve your technique, training for an event or simply looking to keep up with the kids! Give us a try.

Click here for details of our RLSS Rookie Lifeguard programme.

Welcome

Good things come to those who swim

Our adult swimming lessons cater for all abilities. From complete beginners, all the way to people who are confident in the water but want to improve their stroke technique, stamina and overall ability. We also offer lessons in additional skills, including diving, water safety and distance swimming.

Learn more

we’re all about the splash

If you’re ready to jump in head first, we’re here to help!

The perfect low-impact exercise, swimming is a wonderful way to stay in shape, improve your aerobic fitness and to relax your mind. Whether you’re a nervous swimmer looking to improve confidence in the water, or a high level triathlete keen to take your swimming to an elite level, our top level coaches will help you to achieve your swim goals.

Our Reviews

What we offer

our services.

swimming lessons.

Our adult swimming lessons cater for all abilities. From complete beginners, all the way to people who are confident in the water but want to improve their stroke technique, stamina and overall ability.

lifeguard training.

RLSS UK’s Rookie Lifeguard programme is taught using colourful materials, and fun, varied lifesaving and rescue activities to give children the skills they need to be confident in the pool or the sea.